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Dance
Functional, Athletic and Circuit Training
HIIT
Pilates and Yoga Inspired
Cycle
Boxing
Personal Training
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Clubs
Timetable
Group Fitness
+
Dance
Functional, Athletic and Circuit Training
HIIT
Pilates and Yoga Inspired
Cycle
Boxing
Personal Training
At Home
Journal
Memberships
Try Us
Join Us
Log In
Classes
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Intensity Level
All
Low
Low to Medium
Medium
Medium to High
High
Duration
All
30
40
45
55
The Trip
®
A fully immersive cycle experience
40
Conquer
®
The complete boxing conditioning workout.
45
Ceremony
®
Functional training, athletic performance, human movement
45
GRIT Strength
®
30-minute strength High-Intensity Interval Training using a barbell, weight plates and body weight
30
GRIT Athletic
®
30-minute High-Intensity Interval Training using a step and weight plates
30
GRIT Cardio
®
30-minute cardio High-Intensity Interval Training
30
BODYPUMP
®
Total body workout to gain strength and lean, toned muscle.
30
|
45
|
55
BODYCOMBAT
®
High-energy martial-arts inspired workout.
30
|
45
|
55
BODYBALANCE
®
Yoga-based class that incorporates Tai Chi and Pilates.
30
|
45
|
55
BODYSTEP
®
Full-body cardio and strength workout using a step.
30
|
45
|
55
BODYATTACK
®
Sports-inspired high-energy training.
45
Strength Lab
®
Strength endurance + innovative movements
45
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