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TRAIN YOUR WAY


You’ll achieve results faster with the one-on-one attention of our enthusiastic, experienced Personal Trainers. 

Les Mills Personal Trainers are fitness experts. Whatever your fitness goal — weight loss, strength gain, athletic performance, stress relief or simply motivation — a Les Mills Personal Trainer will work with you to achieve your goals and get results. 


Personalised programming, technique correction, nutritional and health advice, motivation, accountability and more. 


Click below to get our Starter Deal - 2 x 45 minute sessions with a Les Mills Personal Trainer.  


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LET'S GET PERSONAL





1

Build Strength

Strength is more than just muscle gain. It’s a state of mind that we build with you session by session

2

Manage Weight

In addition to what we do on the gym floor, we assess your lifestyle and tailor a plan to bring you into your best shape.

3

Rehabilitate

Rehabilitation can be an intense and often psychological effort, be it from injury, incident or even a past lifestyle choice.

4

Sport Specific

With practice, anybody can become a good player. We identify your edge and nurture it.


TRAIN WITH THE BEST


Anyone can be a Personal Trainer, but not anyone can be a Les Mills Personal Trainer. 

Our Trainers are chosen for their industry experience and proven track record.


STARTER DEAL

2 SESSIONS FOR


$49

You're so close to getting your very own bespoke workout with a Les Mills Personal Trainer.  Click below so we can pair you with one of our expert PTs for 2 x 45 minute sessions for $49.



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PERSONAL TRAINING FAQ


What’s happening at your club?

Les Mills CEREMONY is coming to Taranaki Street and we're the first club In Wellington to get this popular new functional training workout. 

What’s happening to Studio Two?

Studio 2 is getting a functional training set-up for CEREMONY and is also going to house BODYPUMP and LES MILLS GRIT workouts. 

What is CEREMONY?

CEREMONY starts with a warm up that integrates movement patterns to prepare your mind and body for a 45-minute functional training workout. You then move through blocks of exercises in small groups or pairs, using different pieces of equipment for set amounts of time. The focus is on whole-body, strength, cardio, and conditioning in a shared experience. And it’s all set to music that helps fire up your motivation! To find out more click here 

Do I have to book for CEREMONY?

Yes. CEREMONY is a popular workout with a limited number of spaces, so you need to book in advance using the app or the website. When you swipe into the club before your workout, you will get a CEREMONY tag so your instructor knows that you’ve got a spot. If you book and can’t make the workout, please think of others and cancel your booking as soon as you can.

Will the club be open during the upgrade work?

Yes, our club is open through all of the upgrade work. The only change is Studio 2 will close for three weeks from Monday 3 July as we complete the refurbishment, and all group fitness classes will move to Studio 1 during this time.

Will the timetable be the same?

There’s going to be a new timetable from Monday 3 July with all group fitness workouts moving to Studio 1. When Studio 2 reopens in late July, there will be a new timetable across both studios. Your cycle timetable will stay the same throughout.

Will virtual still be on during the works?

No, there will be no virtual classes on while the works are underway, as soon as studio 2 re-opens, you can expect to see this back on the timetable. 

Will it be safe to work out during the upgrade work?

Absolutely. Your Health and Safety is our #1 priority, and we’ll have precautions in place to ensure that you can still work out safely. Our team and our contractors will keep any building activity a safe distance from where you work out. 

Where can I stay up to date?

This page is going to update regularly about all the upgrade work. You can also expect email updates and app notifications, so please make sure we’ve got your current e-mail address and switch on the notifications in your Les Mills app!